Participants will paint a mural so as to express themselves through art and music.
Time: 15 minutes
See the below for detailed setup directions.
Group Size: Small group or individual
Time: 45 minutes
1. Start by constructing the base of the mural stand. Using spheres, two 36” and two 16” tubes, build the rectangular base.
2. Then, on the right side of the rectangle, add three more 16” tubes with two spheres to create the square part of the base as seen in the picture.
3. From each of the six spheres, extend one 36” tube vertically.
4. Attach one sphere to each of the ends of these vertical 36” tubes.
5. Working perpendicularly from the base’s 36” tubes, connect the spheres at the tops of the 36” tubes with three more 16” tubes.
6. Now, working parallel to the base’s 36” tubes, connect the spheres as pictured. (You will have to connect one 11” and one 24” tube with a sphere to parallel each of the 36” tubes of the rectangular part of the base.)
7. Then vertically attach one 24” tube to the front far left and front far right sphere.
8. Finally, wrap these two vertical 24” tubes with craft paper as shown.
1. Circle up the group.
Orient the participants to each other and open with a brief discussion of abstract art. Go on to discuss that the purpose of the activity is the
“process, not the product.”
2. When the group is ready to begin the activity, share the following storyline:
The National Association of Self-Expressive Arts has commissioned your group to paint a mural to be displayed at their annual awards banquet. Listen to the music and let yourself “feel” the art in you as you begin to paint. This is about self-expression, so there are no rules. Just paint with the music. Enjoy!
3. Read aloud the following Activity Challenge Box to the group.
Activity Challenge: Participants will paint a mural so as to express themselves through art and music.
4. Select calm, relaxing music and allow the participants to paint according to how they feel.
5. If your group is struggling, or if you feel your group would benefit from an additional challenge, present a variation provided below.
6. After the activity, move to the “Activity Discussion and Processing” section.
1. Use different types of music.
Throughout the group, try jazz, country, easy listening, or golden oldies and see if the mood of the group chances and if it influences the art.
2. Participants create their own art.
Rather than as a group, mark off areas for each person to have their own space to create their own art.
3. Paint with a theme.
Have the group select a theme such as “spring” or “growing older.”
4. Family or intergenerational activity.
Use this activity as an intervention with family members. You can also set it up on Grandparent’s Day in September and have the grandchildren paint their handprints or their names on the mural.
5. Paint with your eyes closed.
For a different sensory experience, invite individuals to experience painting with their eyes closed.
6. Paint with your non-dominant hand or feet.
Have participants try painting with their non-dominant hand or, if they are really ready for a challenge, lower the paper and have participants paint with their feet!
Suggested questions for processing:
Here are available Training Options!
Closing the Activity
Review the challenge of the group and summarize how the challenge was (or was not) achieved. Highlight the main contributions and resolve unfinished issues. Affirm their efforts for support and acceptance of each other’s feelings. End with the following quote:
“So get a few laughs and do the best you can. Don’t have an ideal to work for. That’s like riding towards the mirage of a lake.”
– Will Rogers